What are you waiting for?

What are you waiting for? Are you waiting to find a boyfriend till you lose 20 pounds? Are you waiting to start your business till your kids leave to college? You don’t have to wait for anything, just start it. Yes starting is the hardest part but once you start, you pick up momentum and get more confidence and you’ll reach your goal if you continue.

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Why do you overeat at night?

Reasons why you overeat at night. ( It’s not your fault, don’t hate yourself eating the whole bag of potato chips!)

I hear so often that “I can’t stop eating a bag of potato chips, cookies, ice cream or whatever they are at night…..” I used to wonder why I wanted to eat a big bowl of Cheerios right around 10 PM. I ate clean all day, and I was feeling so good that I was doing what I planned to do. Then at night sometimes after dinner, I started to feel the urge that I needed to go to the kitchen and find something sweet, fatty and yummy. Of course, I was not hungry. Maybe little hunger whispering but nothing major. So over the years, I finally figured out why we get this urge want to eat at night and how to stop overeat at night.

Researchers show that willpower is not infinite. It wears out some point of the day. Your willpower is like a battery, it is full in the morning, and it slowly depletes by the end of the day. When you have to make...

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You are a miracle

 

 

Around the world and down through the ages there has never been another you, and there will never be another you. The miracle of your existence is now in your hands. You are here for a purpose. You have something that only you can give to the world. Take time to consider what that is.

This is Tori with Kickass Life with Tori.com
I just wanted you to know this

Odds of you being born is about 1 in 400,000,000,000 (400 trillion)

Odds of getting attacked by a shark — 1 in 11,500,000(11 millions 5 hundred thousand)

Odds of winning the Mega Millions lottery — 1 in 135,145,920 ( 135 million 1 hundred 45thousand 920)

You see my point.Do you realize how special we all are? You know how lucky you are? The fact you can go online and watch this video right now? Yes, life gets hard sometimes. But I am 100% sure there are so many people who are struggling just to survive. Maybe this woman's husband of 20 years got diagnosed terminal cancer. Maybe a single mom of...

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