Hello my name is Tori Kitagawa.
I am a wellness transformation strategist who wants you to create a life you love. Yes, you can have a life you desire.
As a single mom, certified holistic health counselor from the American Association of Drugless Practitioners, certified life coach and a hair stylist, I completely understand how busy you can really be.
Irrespective of how busy life keeps you, when it comes to eating right for your body and exercising regularly, all you really need to do is make the right choices. I’m sure a smart mom like you know what to do. But knowing what to do alone does not help you to lose weight and become healthy. The hardest part is to apply it and stick to the plan. That is why I am here. I understand how you feel because I was there. I can help you to end the battle with weight.
Born and raised in Japan, I belong to a family of hairstylists and making people feel good and beautiful was an amazing job. However, it was in the year 1993 when I resolved to move to the USA and it was around this time that I noticed a rapid increase in my weight. The junk food was one of the biggest reasons behind my weight gain. So I began controlling my diet and struggled to shed extra pounds by following every possible diet plan available. However, after losing some weight by following one specific weight loss plan, I would get carried away and resorted to binge eating and as a result, gained all the weight that I had once lost all over again. I was badly caught in the vicious cycle of “Yo-Yo Dieting”. With two kids, career, aging and exercising and a host of other complications that life throws at you to handle, I felt exhausted, miserable, old and tired.
After trying multiple weight loss programs and setting unrealistic goals for a very long period, I decided that I had to put an end to it all. I had developed this habit of starving and keeping myself hungry, which again was leading me nowhere. It was then I realized that if I wanted to change the way I looked then I must also change the manner in which I thought about food. I also realized I had to give up on this mindset of dieting and incorporate changes into my lifestyle and make much more healthy choices.
How Can I help?
I will help you save both your time and efforts by guiding you appropriately. I believe that if I can shed weight then you can too, only with a minimal amount of effort and focus.
You must also understand that there are no miracle diet pills that can help you reduce your weight and acquire a more healthy and fit body. However, my weight loss tips are simple to follow and highly effective too.
I understand that you are both smart and beautiful and very caring and loving towards your near and dear ones. While there is nothing wrong with being concerned about others, you must also not overlook yourself.
It is never too late, especially when it comes down to living a life of your wishes and fantasies. Remember, you deserve the best. Whether you are searching for a partner or even if you simply wish to enhance your appearance by getting rid of excessive body weight, I am right here to help you. Together, we will help you get rid of unwanted body fat and acquire a much more healthy and toned body.
Here’s what we will follow to help you attain a slimmer and well-shaped body:
Clarify your vision and goals with me
Prepare a definite strategy and plan of action to reduce weight gradually
Upgrade your skills and follow steps that will prove useful in losing weight in the long run
Improve and create the right kind of environment.
Enhance your mental ability and brain
One advice that I would definitely want to give you is to “Stop procrastinating”. No more waiting. Start living a life you truly love and dream of. Click here, if you wish to schedule a chat with me for free.
Looking forward to hearing from you! Feel free to get in touch with me at [email protected] for any further queries and clarifications.